Lisa Nichols, the author takes the reader on her journey to self-betterment. She illustrates the details of building each emotional muscle: confidence, taking action, fear, faith, and forgiveness. The use and strengthening of these muscles improved both her personal and professional situations, including overcoming unemployment and healing broken relationships. She provides a complete program which describes how to build your own nine emotional muscles. Nichols details the challenges and triumphs she faced through each of the nine steps.
Nichols shares her victories over her challenges in a no-nonsense, in your face writing style. If you are encountering any adversities in your l life, I strongly urge you to read No Matter What. She strategically maps sure-fire nine steps to sharpen your emotional muscles and fulfill the desires in your heart.